Classes

 

 Friday monthly September 30th, October 21st, November 4th 2016

 

7-9pm at Bellingen Memorial Hall, Hyde Street, Bellingen

 

​

 

$20/$15 with a concession card

 

No dance experience necessary

All physical abilities and ages welcome

Wear comfortable clothes you can move freely in

Eat at least two hours before dancing

Keep moving even if minimally

Switch off your mobile phone

Take of shoes and socks

Listen to your body

Drink plenty of water after class