Naomi Lishman

Originally from the UK, my first taste of conscious dancing was in Japan where I lived and worked as an Iyengar Yoga and English teacher for ten years. Having found the 5 Rhythms in 2009 and completed the teacher training in 2014, I see the practice as having significant healing benefits which deepen our understanding of ourselves, our partners and the wider community.

 The dancefloor is a microcosm and reflection of much larger aspects of our lives. This "no steps" dancing pathway has the potential and potency to open doors and change lives. Having a group of individuals to share such a transformative space with, serves as a reminder of how the wider community can teach and support us. The 5 rhythms is a life changing practice which grounds and connects to higher levels of conciousness, enabling us to move through difficulties, realise our patterns and transform our lives into which we most desire.

Come and get "Back on Track" and dance your way into a new life! 

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